If you are looking for some Free Audio Software that will record audio and video from your computer, then this video may be of interest to you —
FREE video and audio recording software W/ Tutorial
"In this video Mike St. Clair from Viper Paranormal shares a free software that will allow you to record internet video and audio and save them to your computer"
This looks like a fairly good solution. Let us know if you have ever used it, or if another solution works better for your free audio and video recording software needs.
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